Treatments
Personalized, tailored support that helps you regain control
At Holistic Therapy Alkmaar, we help you experience peace, clarity, and control again. Not through a single technique, but by looking together at what you need to truly move forward.
We work from a single holistic approach in which mental balance is central, with physical support where necessary. In doing so, we combine the expertise of Deep Healing Acupuncture and Quick Reset .
Do you feel that things can't go on like this any longer?
when mental tension continues to affect your daily life
Do you feel like you are mentally stuck? Do you continue to suffer from stress, anxiety, restlessness, or emotional tension, even though you have tried everything? Or do you notice that this mental pressure manifests as pain, fatigue, or sleep problems?
You don't have to go through this alone.
support that looks beyond isolated complaints
Our treatments are aimed at releasing tension, breaking patterns, and creating space for recovery. You do not need to know which treatment suits you best. Together, we look at what you need to move forward again, in a calm and safe setting.
Take the next step towards peace
with an approach that suits you and is focused on lasting change
If you feel that things can no longer continue like this and you long for peace and lasting change, we are happy to help you take the right step. You are not alone — together we work towards more control, balance, and recovery.
Are you experiencing one or more symptoms and unsure which approach suits you best? Within our holistic method, we can in principle utilize any form of therapy for any request for help — and that is precisely the strength of holistic therapy.
The treatment is fully tailored to your symptoms, underlying causes, and goals, ensuring an effective and long-lasting result . Why not simply discuss it? Feel free to schedule a no-obligation introductory call and discover how we can help you.
TCM Acupuncture
for stress, pain, and symptoms that keep recurring
Do you suffer from tension, pain, sleep problems, or hormonal complaints? TCM (Traditional Chinese Medicine) acupuncture helps regulate the nervous system and supports the body in restoring balance, aiming for lasting relief rather than a temporary solution.
If you suffer from…
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anxiety symptoms
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burnout
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hormonal imbalance
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chronic pain
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menstrual complaints
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difficulty getting pregnant
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sleep problems
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gloom
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stress
CCT Acupuncture
when symptoms are deeply rooted in the body and system
Do symptoms keep recurring despite previous treatments? CCT acupuncture (in English ' Cell Command Therapy ') focuses on deeper healing processes in the body and provides support for chronic complaints, exhaustion, and prolonged stress, with the goal of structural improvement.
If you suffer from…
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persistent pain
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anxiety symptoms
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burnout
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hormonal imbalance
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menstrual complaints
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difficulty getting pregnant
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sleeping poorly
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gloom
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a lot of stress
Deep Healing CCT Acupuncture
for prolonged strain and persistent complaints
In cases of prolonged stress, chronic pain, or exhaustion, the body calls for a deeper approach. Deep Healing CCT acupuncture supports recovery on multiple levels and helps the body move back towards balance and stability .
If you suffer from…
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anxiety symptoms
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burnout
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chronic pain
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depressive feelings
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a rushed feeling
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hormonal imbalance
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inner turmoil
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menstrual complaints
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difficulty getting pregnant
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sleeping poorly
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prolonged stress
RTT Therapy
for stubborn mental and emotional blocks
Are you stuck in fear, stress, low self-esteem, or recurring emotional patterns? Rapid Transformational Therapy helps to address deep-seated beliefs and stress responses at the core , so that change is not only felt but also lasting.
If you suffer from…
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fear
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burnout
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depressive feelings
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a rushed feeling
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nervousness
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sleeping poorly
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stress
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trauma
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fertility problems
Why RTT is a good alternative to hypnotherapy and is often more affordable .
Hypnotherapy
when talking alone is not enough
Do stress, anxiety, or emotional complaints keep recurring despite previous steps? Hypnotherapy works at the subconscious level, where many patterns originate. It helps to release tension, create clarity, and make room for recovery and change.
If you suffer from…
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anxiety symptoms
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burnout
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depressive symptoms
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sleeping poorly
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stress
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fertility problems
Why RTT is a good alternative to hypnotherapy and is often more affordable .
Chinese Herbal Therapy & Herbal Formulas
support for fatigue, hormonal and chronic complaints
Are you experiencing exhaustion, hormonal imbalance, or lingering symptoms? Chinese herbal formulas support the body from within and help restore processes that have become unbalanced, tailored to your specific symptoms and recovery capacity.
If you suffer from…
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allergies
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anxiety symptoms
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persistent stress
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abdominal complaints
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burnout
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depressive symptoms
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hormonal imbalance
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low resistance
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sleeping poorly
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fertility problems
Cupping Therapy
for muscle tension, stress and persistent pain
Do you experience stiff muscles, headaches, fatigue, or tension that won't let go? Cupping helps improve blood circulation and reduce built-up tension. It often provides quick relief and supports recovery, especially for stress-related physical complaints.
If you suffer from…
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persistent pain
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allergies
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asthma
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shortness of breath
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fibromyalgia
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skin problems
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unprocessed trauma
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tension and stress
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stuck in your head
Gua Sha Therapy
for chronic tension, headaches, and stress-related complaints
Do your neck, shoulders, or jaw remain tense? Or do you experience headaches and stress that manifests physically? Gua Sha stimulates flow, reduces tension, and helps the nervous system calm down, both preventively and supportively.
If you suffer from…
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persistent cough
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abdominal complaints
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a sprain
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emotional tension
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flu
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headache
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inner turmoil
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chronic pain
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mentally stuck
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restless babies or children
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rheumatism
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wear and tear in the lower back
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muscle tension
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stress
Moxa Therapie
for fatigue, cold symptoms, and low immunity
Do you feel empty, cold, or exhausted? Moxa therapy supports energy, resistance, and recovery from complaints associated with deficiencies or prolonged strain. It provides the body with warmth and support where it can no longer compensate on its own.
If you suffer from…
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persistent pain
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a baby in breech position
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joint wear
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hormonal imbalance
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skin problems
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difficulty getting pregnant
Tuina Massage / Acupressuur
gentle support for stress, sleep, and tension
Do you need relaxation without needles? Tuina massage and acupressure help with stress, sleep problems, emotional tension, and physical ailments. They have a calming effect and are very suitable for children or people who are sensitive.
If you suffer from…
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chronic pain
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a hernia
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a sprain of the lower back
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neck wear
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pain in the lower back
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sleeping poorly
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stress
Dry Needling
for stiff muscle pain and limited movement
Do muscles remain painful, stiff, or strained? Dry needling targets trigger points that cause pain and restricted movement. It helps release tension and support recovery, especially when stress or prolonged strain plays a role.
If you suffer from…
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persistent muscle pain
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a sports injury
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complaints after surgery
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muscle tension due to stress
Holistic Lifestyle Coaching
when stress and lifestyle reinforce each other
Are you stuck in burnout, anxiety, or exhaustion? Holistic lifestyle coaching helps you gain insight into patterns surrounding stress, sleep, and energy, and supports you in making achievable changes that enable long-term recovery.
If you suffer from…
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anxiety symptoms
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burnout
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chronic pain
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long-term health problems
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sleeping poorly
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stress
Nutritional Advice According to TCM
for digestion, hormones and energy deficiency
Do you notice that diet affects your energy? TCM nutritional advice uses food as support for complaints such as fatigue, hormonal imbalance, and digestive problems, tailored to your body and capacity.
If you suffer from…
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allergies
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hormonal imbalance
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skin problems
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struggle to lose weight
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sleep problems
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digestive problems
TCM Workshops & Training
practical support for stress and recovery
Are you looking for insight and practical tools regarding stress, sleep, or health? In our workshops , you will learn how to exert influence over balance and recovery yourself, with room for recognition, knowledge, and support.
If you suffer from…
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fear
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need for self-care
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healthy aging
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healthier living
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sleeping poorly
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stress
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prevent disease
Self-Hypnosis Workshops
for stress, restlessness, and recurring mental tension
Do you get stuck in worrying, tension, or recurring patterns? In our workshops, you will learn how self-hypnosis helps you restore calm, get a grip on stress responses, and build mental resilience. Practical, safe, and applicable in daily life.
If you suffer from…
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fear
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eating or weight themes
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lack of self-confidence
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nervousness
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panic attacks
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sleeping poorly
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stress
Hypno-Coaching
for emotional blocks and mental patterns
Are fear, stress, or self-sabotaging patterns still holding you back? Hypno-coaching helps reset the subconscious and supports change regarding emotional issues, pain, or performance pressure, aimed at lasting mental resilience.
If you suffer from…
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fear
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emotional blocks
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low self-confidence
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relationship problems
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stress
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changes in work
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loss and grief
Nerve and Muscle Stimulation (TENS / EMS)
for pain, tension, and recovery after overuse
Do you suffer from chronic pain, muscle complaints, or recovery problems? Nerve and muscle stimulation via transcutaneous electrical nerve stimulation and electrical muscle stimulation helps reduce pain, activate muscles, and support recovery, without strain.
If you suffer from…
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chronic pain
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sleep problems
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tension after trauma
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stress
Our Approach
Personal, experience-based care
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At Holistic Therapy Alkmaar, we combine professional training with years of practical experience, while remaining honest that no practitioner can guarantee specific outcomes.
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We share what we have learned in practice and guide you with care and transparency, not with fixed promises.
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Your health story is unique. That is why your treatment is not standardised, but tailored to you as a person.
Each person responds differently
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Everyone responds in their own way, because every body, every mind and every life story is unique.
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What works quickly for one person may take longer for another. We respect these natural differences.
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We listen carefully to the signals of your body and adapt our approach based on your response.
A careful process with evaluation moments
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When we begin our Deep Healing Acupuncture and Quick Reset approach, we use the first sessions to observe how your system responds.
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After several treatments, we evaluate together what has changed and what may still require support.
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Your progress is leading. Next steps are determined based on observation, dialogue and your own experience.
Supporting rather than taking over
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Our role is to create the right therapeutic conditions. The deeper restorative work is carried out by your own body, mind and energy.
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We do not force change. We support your system as it relearns how to regulate and come into balance.
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Recovery is not something we do to you. It is a process that arises from within when the right support is present.
Respect for the self-healing capacity
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When clients thank us for improvement, we remind them that the real credit belongs to their own self-healing capacity.
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The human body has remarkable intelligence and resilience, even when it appears out of balance.
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We believe the essential resources for recovery are already within you. Our task is to help you reconnect with them in a safe and responsible way.
The treatments and services described on this page are complementary in nature and do not constitute a substitute for regular medical care or medical advice. Always consult a qualified physician or healthcare provider for medical questions, complaints, or conditions.
Frequently Asked Questions about Holistic Treatments for Physical, Mental, and Emotional Complaints
How can I reduce my anxiety and panic attacks in a lasting way?
Holistic treatments such as RTT therapy and hypno-coaching help break through deep-seated beliefs and reduce anxiety in the long term.
What helps with burnout and constant fatigue?
Lifestyle coaching, Chinese herbal therapy, and TCM nutritional advice are holistic treatments that relieve stress and sustainably restore energy.
Why do I often feel gloomy and listless, and what can I do?
RTT therapy, hypnotherapy, and holistic coaching are treatments that break through emotional blockages and strengthen mental resilience .
Which treatments can help with long-term stress and tension in my body?
Cupping, Gua Sha, and Tuina massage are holistic treatments that reduce tension and calm the nervous system.
How can I sleep better and wake up less often at night?
Tuina massage, self-hypnosis workshops, and holistic coaching are treatments that promote relaxation and improve sleep quality .
What can I do about chronic muscle and joint pain?
Dry needling, TENS/EMS, and Gua Sha are treatments that relieve pain , relax muscles, and support recovery.
When can holistic treatments help with hormonal complaints?
Chinese herbal therapy and TCM dietary advice are treatments that restore hormonal balance and reduce fatigue or irritability.
Which holistic therapies support fertility in cases of fertility problems?
Holistic therapies and TCM nutritional advice are treatments that stimulate hormones and fertility and optimally support the body.
How can I reduce my menstrual symptoms such as pain and irregularity?
Moxa, Chinese herbs, and Tuina massage are treatments that relieve menstrual complaints and improve physical well-being.
What can I do if stress, tension, and mental blocks affect my daily functioning?
Holistic treatments such as lifestyle coaching, self-hypnosis, and RTT therapy help reduce stress and increase mental resilience.
Evidence and tradition
Our treatment methods are based on a combination of traditional knowledge, practical experience, and, where available, scientific insights.