An shen dingzhi – Chinese herbs for peace, mental balance and clear thinking


 Effect : Calms heart and mind, harmonizes heart and mind, supports clear thinking

 Indications : Mental restlessness, palpitations due to fright, insomnia, epileptic seizures

 Ingredients : Poria, poria with pine root, ginseng, polygala, acorus, fossilized dragon's tooth


 Do you often feel inwardly restless, as if your thoughts cannot stop, even when your body is tired? Many people experience moments of mental tension, palpitations when startled, or restless sleep that is not refreshing. This persistent imbalance can affect daily functioning and cause a sense of constant alertness. Within traditional Chinese herbal medicine, An Shen Dingzhi is associated with supporting calm and mental stability, especially during periods when emotions and stimuli are difficult to process. It is traditionally used within a context of harmony between heart and mind, focusing on overstimulation and inner tension.


 Traditional context and approach


 Within TCM philosophy, this formula is associated with supporting the balance between mental activity and rest. It is often chosen in situations where restlessness, startle responses, or sleep problems occur together. The focus is on promoting a sense of inner stability and clarity without strong stimuli or stimulation.



 
 Traditional use: support of mental peace and balance
 
 Context: periods of mental tension or restless sleep
 
 Approach: harmony between heart and mind according to TCM principles



 Composition and ingredients


 The formula contains carefully selected traditional herbs and minerals that are used together in Chinese herbal medicine:



 
 Poria
 
 Poria with pine root
 
 Ginseng
 
 Polygala
 
 Acorus
 
 Fossil dragon's tooth



 Use and daily application


 Within a traditional framework of use, this herbal combination is applied as part of a broader approach to lifestyle and balance. It can be integrated into daily routines aimed at rest, moments of recovery, and mental relaxation. The emphasis is not on quick effects, but on the gradual support of inner harmony.


 Important: This product is a traditional Chinese herbal preparation and is intended to support general well-being within a holistic context. It does not replace medical advice or treatment.